Clinical Fitness & Physical Therapy – Bridging the Gap Between Fitness and Medicine
We strongly believe being proactive in your health is the best way to avoid injuries. Our specialized physical therapists craft medically safe fitness programs for your well-being. Beyond traditional rehabilitation, we focus on personalized regimens to promote lasting strength and vitality. Embrace a holistic approach to wellness with us, where every step is a step towards a healthier, stronger you and greater quality of life.
Our Why:
Why wait until you're injured?
We founded our practice to address a fundamental flaw in how physical therapy is traditionally approached. Why do we wait until people are injured before we tell them what they should have done differently? Furthermore, once someone completes physical therapy where do we send them to build on the gains made and to assist with cementing long term healthy habits?
Unfortunately, most fitness centers provide little guidance and certified personal trainers are a costly (and sometimes risky) option.
We knew we needed to bridge the gap between fitness and medicine.
Our Unique Approach:
Whether you're an older adult, novice gym goer, seasoned athlete or recovering from injury, we can identify physical deficits that may lead to future injury and address them before they become a serious problem. Minor movement impairments, when repeated over lengths of time, lead to major injuries.
Let us educate you on proper form, motor control, posture and joint protection so you can get back to your life and ensure you're able to keep doing the things you love.
Our Services
Traditional Rehabilitative Services
Traditional physical therapy services consisting of therapeutic exercises, manual therapy and modalities. Goal is to improve function while decreasing pain and inflammation.
Covered under insurance with referral from MD.
Comprehensive Evaluation
Full upper and lower body evaluation to assess impairments and provide exercise recommendations. Includes strength, range of motion, flexibility and functional mobility assessments, plus a medical screening.
Cash pay only.
À La Carte Physical Therapy
Manual Therapy / Joint Mobilization / Passive Stretching, Laser Light Therapy, Ultrasound Therapy, Graston / IASTM / Massage Gun, Cupping — available upon request.
Cash pay only. Contact us for pricing.
Medically Supervised Fitness Training
Resistance weight training supervised by a physical therapist to improve bone density, strength, balance and functional mobility.
Cash pay or may be covered under insurance with referral from MD.
Transparent Pricing
Our Prices
Initial Evaluation
$150/hr
Follow-Up Visits
$100/hr
Insurance: In-Network with Medicare. Out-of-Network benefits accepted for all major insurances.
Schedule Your EvaluationOur Facility
Having the right tool for the job is very important. Our facility boasts a comprehensive range of gym equipment designed to support your rehabilitation and fitness goals. Whether you're recovering from an injury or looking to enhance your physical health, our clinic offers a supportive and dynamic environment to help you achieve your goals.
The Team
Meet Our Clinicians
Dr. José L. Matta
Founder / Doctor of Physical Therapy
Dr. José L. Matta is a South Florida native and has been practicing in the orthopedic setting for over 7 years. He has experience treating patients of all age groups but has specialized in treatment of active adults looking to maintain mobility. As a collegiate baseball player, a US Navy officer, and a treating clinician, he has seen the importance of physical fitness in a variety of settings. He received his B.S. from the United States Naval Academy in 2006 and his Doctorate in Physical Therapy from the University of Miami in 2017.
Jessica Prince
Founder / Physical Therapist Assistant
Jessica Prince is originally from Central Florida and has been practicing in the orthopedic, aquatics and geriatric settings for 6 years. She has always had a passion for health and fitness and has seen how fitness can change someone's life. She enjoys helping patients of all ages through exercise, manual therapy, and education. She received her B.S. in Health Sciences from the University of Central Florida in 2015 and her PTA degree from Seminole State College in 2018.
What Our Clients Say
Real results from real people at Clinical Fitness PT.
"After months of knee pain, Clinical Fitness PT got me back on the road. Their clinical approach combined with real fitness training made all the difference. I ran my best race yet!"
Sarah M.
Marathon Runner
"Following my shoulder surgery, I was nervous about recovery. The team here created a personalized plan that had me back to full strength faster than my surgeon expected."
James T.
Post-Surgery Patient
"My balance and strength have improved dramatically. I feel more confident and capable than I have in years. The team truly cares about long-term results."
Linda R.
Active Senior
Find Us
Our Location
Address
The Zoo Health Club
538 E Woolbright Rd #200
Boynton Beach, FL 33435
Located inside the Zoo Health Club in Sunshine Square Plaza (SW intersection of Woolbright and Federal)
Phone
561-247-0745Fax
561-556-8662